Fish Twice a Week
Top and tail your week with fish and put healthy eating on the menu!
It’s official! The Government now recommends* that we all eat at least 2 portions of fish a week. One of these portions should be an oily fish, rich in essential Omega 3 fatty acids like mackerel, salmon, or sardines.
The possibilities are endless.
From canned salmon to clams, the sheer variety of John West fish out there for you to enjoy means that you can eat fish twice a week, without it ever getting boring!
