Mackerel In Black Bean Sauce
A delicious fish dish with an authentic Chinese flavour.
Place a pan over a medium heat, drizzle a little oil in and add the onion along with the chilli.
Allow to cook for 2 minutes then add the pak choi and cook until it starts to wilt.
Add half of the black bean sauce and cook for 1 minute, remove from the heat and set to one side.
Place a pan over a medium heat and add the John West Mackerel Fillets, then pour on the remainder of the bean sauce and bring to the boil.
Cook for 2 to 3 minutes, then remove from the heat.
Place a pile of the pak choi in the centre of a plate and then arrange the mackerel on top.
Drizzle a little of the sauce around and serve.
- 2 x 110g cans John West Steam Cooked Mackerel Fillets - Natural With No Added Brine
- 225g chopped pak choi
- 125g black bean sauce
- 1 x onion peeled and diced
- 1 x red chilli finely diced
- 1 tbs olive oil
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