Health Experts

@daveynutrition knocked it out of the park with this MOUTH-WATERING tuna pasta bake recipe using John West No Drain Tuna Fridge Pots ? Full recipe in stories now and below also ? Ingredients 1 John West No Drain Tuna Fridge Pot in Spring Water 150g…

Repost from the legend that is @eimearconsidine, Munster and Irish rugby player ? I’m back into rugby preseason and what I fuel myself with pre & post training is so important! ?Natural Protein Made Easy ? Fish is a fantastic source of natural protein as…

Today’s delicious recipe is courtesy of @thehealthyspoon.ie ? This one pot tuna spaghetti takes only 10 minutes to make and is a really easy way of incorporating fish into your diet. #naturalproteinmadeeasy Serves: 4 Preparation time: 5 minutes Cooking time: 10 minutes Ingredients: 2 pots…

Thanks to @thehealthyspoon.ie for her delicious tuna cucumber boats recipe using the Basil Infusions! The perfect, healthy mid-afternoon snack that is packed full of natural protein and delicious flavours! Check out the super quick and easy method below: Ingredients: 2 pots of John West Infusions…

Thanks to @thehealthytart for this recipe - a nutritious and delicious spin on a classic pasta bake! An ideal recipe for batch cooking, it can be eaten hot or cold. Serves: 6 Preparation time: Cooking time: 45 mins Ingredients: • 2 pots of John West…

Another delicious recipe from @thehealthytart ? This Tuna and Quinoa Salad is a great post-workout snack or quick lunch. It’s ideal for those looking for solutions and inspiration to get a protein-rich snack that complements their on-the-go, active, healthy lifestyle, fish can be a great…