We’re excited to have teamed up with outdoor event extraordinaires, Gaelforce, to sponsor their 10k trilogy.
Gaelforce share our commitment to get Ireland active and their picturesque outdoor challenges are designed for all fitness levels, so absolutely anybody can join.
While you don’t need to be a seasoned pro to enter the 10k trilogy, one way to edge closer to that personal best is to fuel yourself well – and there are few fuels better at boosting a training regime than fish! A great source of protein, omega-3 fats, B-vitamins and minerals, fish is a key food for tackling new challenges.
On your marks, get set… see you at the finish line?
Fuel for Gaelforce
Leading nutritionist Sarah Keogh explains how the right diet can help you get the best out of your performance.
Nutrition advice for Gaelforce
To hit our fitness targets, we need to train regularly and there is nothing like a cold to slow us down and force us to take a break. Any cold gets better faster if you rest, but a week of rest can really hurt your training goals.Learn more
Endurance races really are that: endurance. It is the hope that gets you to sign up, the determination to do the training and the sheer grit to get you through to the finish.Learn more