Nothing packs a punch of flavour like small, oil rich sardine fish, and with a host of nutritional benefits including Vitamin D and Omega 3, our hearts and tastebuds alike will thank us for getting them into our diet. We sell a range of canned sardines, so whether you prefer them smothered in tomato sauce, or served plain with a hint of olive oil, we’ve got your dinner needs covered.
THE SARDINE JOURNEY FROM SEA TO SHORE
Ranging from 10- to 30cm in length, sardines are one of the smaller fish on the food chain. John West sardines are sourced in a variety of places, from local UK waters, to those of Spain, Portugal and Morocco. Fishing season is limited to the months between April and December, ensuring the best texture and freshest flavour. Once on board, these small, oily fish are transported to a canning site, where they’re packed up and sent on their journey to your home.
Delicious Sardine recipes…
From pasta sauces to warm salads, we’ve got a range of recipe ideas for your canned sardines.