Tuna Harissa Super Salad with giant couscous, lentils, grilled aubergines and much more. Why spend hours in the kitchen when you can grab a high protein Super Salad. Enjoy one of your five-a-day on the move keeping you fuelled throughout the day. Delicious food has never been so convenient.

1 of your 5 a day Low in Saturated Fat Naturally high in protein
Fish pattern graphic


Skipjack Tuna (Fish) (18%), Giant Couscous (16%) (Water, Wheat Flour), Onions, Lentils (9%), Grilled Aubergines (9%), Red Peppers (9%), Red Quinoa (4.3%), Rapeseed Oil, Yellow Split Peas (3.6%), Concentrated Tomato Purée (2.6%), Sugar, Chilli (1.4%), Spirit Vinegar, Salt, Garlic Purée, Spices, Thickeners: Xanthan & Guar Gums, Spices Extract, Thyme, Chilli Natural Flavouring






Nutritional Info (per 100G)

Energy 614kJ / 146kcal

Fat 4.6g

Carbohydrate 15g

Fibre 3g

Protein 9.7g

Salt 0.9g

Tuna Recipes