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![Tuna Salad On The Go – Tomato & Olive Tuna Salad On The Go – Tomato & Olive](https://www.john-west.ie/wp-content/uploads/sites/6/2022/08/Tuna-with-Pasta-Tomatoes-Red-Peppers-and-Black-Olives.-9239-400x400.png)
Home » Products » Tuna » Salad on the Go » ON THE GO »
Tasty tuna topped with tangy tomatoes and olives for a protein-packed meal that is one of your five-a-day and has carbs too, to help fuel your day. No microwave, plate or cutlery required. Convenience food never tasted so good.
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![Less than 250 calories Less than 250 calories](https://www.john-west.ie/wp-content/uploads/sites/6/2020/06/34542_250_cal-300x300.png)
![Naturally high in protein Naturally high in protein](https://www.john-west.ie/wp-content/uploads/sites/6/2020/06/34542_Hign_Protein-300x300.png)
Ingredients
Pasta (29%) (Water, Wheat Flour, Egg White), Skipjack Tuna (20%), Tomatoes (16%), Onions (11%), Red Peppers (5%), Green Peppers (4%), Black Olives (3%), Rapeseed Oil, Sherry Vinegar, Concentrated Tomato Purée, Sugar, Salt, Herbs, Concentrated Lemon Juice, Modified Corn Starch, Thickeners: Xanthan and Guar Gum, Natural Flavouring, Garlic Extract, Black Peppe
Nutrition
Energy
91kcal
Protein
8.1g
Nutritional Info (per 100G)
Energy 382kJ / 91kcal
Fat 2.9g
Carbohydrate 7.2g
Fibre 1.8g
Protein 8.1g
Salt 1g