Tuna salad with potatoes, sweetcorn, green beans, red pepper and pasta, drizzled with a French salad dressing. Getting a meal packed with protein that counts for one of your five-a-day has never tasted so good, nor been more convenient.

1 of your 5 a day Less than 250 calories Naturally high in protein
Fish pattern graphic


Skipjack Tuna (20%), Potatoes (15%), Sweetcorn (13%), Onions, Pasta (12%) (Water, Wheat Flour, Egg White Powder) , Green Beans (8%), Red Peppers (8%), White Wine Vinegar, Rapeseed Oil, Whole Grain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Water, Modified Maize Starch, Sugar, Salt, Thickener: Guar Gum, Mustard Flour, Natural Mustard Flavouring, White Pepper






Nutritional Info (per 100G)

Energy 418kJ / 99kcal

Fat 2.8g

Carbohydrate 9.8g

Fibre 2.5g

Protein 7.5g

Salt 0.8g

Tuna Recipes